Summer is a season of freedom, adventure, and relaxation. But, as the days grow shorter and the nights cooler, we can't help but acknowledge that the season is drawing to a close. Let's savor the last sips of summer with a drink that's sure to leave you refreshed and rejuvenated.

Celebrate the last few warm days by sipping on a refreshing and healthy super drink. First lets delve into the amazing benefits of the star of this drink, beets! Combined with the earthy goodness of lemongrass ginger tea, this drink is packed with tantalizing flavours.

The Beauty of Beets
Let's take a moment to appreciate the vibrant beet. These root vegetables are often overlooked in our diets, but they pack a nutritious punch that's worth celebrating.

  1. Rich in Nutrients: Beets are loaded with essential vitamins and minerals, including vitamin C, potassium, and folate. They're also a good source of dietary fiber.

  2. Heart-Healthy: Beets contain nitrates, which can help lower blood pressure and promote heart health. This natural compound can improve blood flow and may enhance athletic performance.

  3. Antioxidant Powerhouse: Beets are rich in antioxidants, particularly betalains. These compounds help protect our cells from oxidative damage and may reduce the risk of chronic diseases.

  4. Liver Love: Beets are known for supporting liver health. They can help detoxify the liver and stimulate the production of important enzymes.


Now that we've highlighted the many benefits of beets, let's dive into creating a delicious and rejuvenating Beet Bliss Drink!

Beet Bliss Lemongrass Ginger Sunrise Drink

This delicious drink, starring the superfood beets, will instantly give you a boost of energy to last the last few days of summer! Not only are you treating your taste buds to a unique and invigorating flavor, but you're also doing your body a favor by supplying it with the countless benefits of this super drink.
Course Drinks

Ingredients
  

  • 2 beets
  • 1 Teabloom Ginger Lemongrass Sunrise
  • Soda water
  • sweetener

Instructions
 

  • Cut 2 beets into smaller pieces so it is easier to fit in the juicer. If you do not have a juicer, use a blender. Strain the juice out and set aside.
  • Boil water and steep Teabloom's Ginger Lemongrass Sunrise tea. Steep for atleast 5 minutes to get the maximum flavour.
  • In a drink mixer, put ice inside and pour in 1.5 ounce of the tea mixture. Next pour in 1.5 ounce of the beet juice. Shake well.
  • In a cup with ice, pour the a third of the way. Fill the rest with soda water.
  • Add your choice of sweetener. We recommend putting a little bit of honey. Enjoy!

Video

Keyword lemongrass ginger tea, mocktail recipe, superfood, tea drink recipe

Now that you have your refreshing beet bliss drink in hand, find a cozy spot outdoors to savor the last few days of summer. Whether it's on your porch, in a park, or by a sunny window, take a moment to appreciate the warmth, the gentle breeze, and the vibrant colors of the season.

So, before the autumn leaves fall and the air turns crisp, raise a glass to the transition from summer to fall with this refreshing drink. It's a simple yet profound way to nourish your body and savor the changing seasons. Cheers to health and happiness!