tea ceremonies

tea ceremonies

  1. Brewing Mindfulness with a Tea Ritual

    Brewing Mindfulness with a Tea Ritual

    Tea is a beverage that lightens the mood and relaxes you.   Relaxation, mindfulness, and moments of joy are ubiquitous to tea drinking. It speaks for itself as for why tea ceremonies are a part of many cultures all around the world. Tea drinking has more to it besides these uplifting benefits. Modern science suggests that regular tea drinking is good...