Stress Relief Tips
TEATIME NOTES
Find tips, recipes, and articles to increase your delight and enjoyment of tea.
Stress Relief Tips
-
Blooming Tea Flowers Are One of the 6 Best Foods To Dramatically Reduce Stress
Blooming Tea Flowers Are One of The 6 Must-Have Foods to Eat When You're Stressed Out Stress is powerful and it can be crippling. There are certainly times when; work deadlines, juggling family life and managing our social calendar get the better of us. For some of us, that can trigger the urge to reach for the nearest vending machine... -
Brewing Mindfulness with a Tea Ritual
Tea is a beverage that lightens the mood and relaxes you. Relaxation, mindfulness, and moments of joy are ubiquitous to tea drinking. It speaks for itself as for why tea ceremonies are a part of many cultures all around the world. Tea drinking has more to it besides these uplifting benefits. Modern science suggests that regular tea drinking is good...