Self-Care
TEATIME NOTES
Find tips, recipes, and articles to increase your delight and enjoyment of tea.
Self-Care
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How Tea Can Easily Make Your Stem Cells Stronger
The Staggering Reasons Tea Is So Powerful The link between tea and health has been assumed for thousands of years. Recent studies solidify these ancient claims. Tea may be a bigger component of health and wellness than we initially thought. The nutrients found in tea may help combat certain types of ailments and help repair the body. The biggest component... -
How To Use The Uplifting Power Of Tea Meditation
What You Need For A Helpful Tea Mindfulness Routine Meditation has a long list of benefits that range from improved mental health to reduced stress, better sleep, and overall better mood. But have you heard about tea meditation? Like regular meditation, tea mindfulness and meditation can help promote your overall wellness. Tea can be an effective vehicle for creating healthy... -
Easy Tea Resolutions For Your Happy New Year
The Best Goals for a Better Life and Planet By Erika Robertson Ringing in the New Year means jotting down personal goals and healthy habits you want to pursue. You might set monstrous goals and clamor to get to the gym or set out to write that novel only to find that after a few weeks, you burn out and... -
The Happy Hygge Lifestyle and the Magic of Quality Time
The Simplistic Spirit of Hygge, Tea, and Social Moments By Erika Robertson Have you heard of hygge? If you haven’t, you’re about to discover the fascinating hygge lifestyle concept that you’ll be itching to cultivate into your everyday routine — especially in the winter. Imagine cradling a warm cup of tea in your hands as you nestle yourself by a... -
9 of the Best Tea Quotes From the Greatest Leaders
How Tea Fueled the Imagination of the World By Erika Robertson For hundreds of years leaders and authors have used tea as a vehicle for inspiration, inner peace, and joy. Tea isn’t just a means for meditation and reflection — it also fuels some of the greatest accomplishments and creative endeavors. Many of the tea quotes from the authors below... -
Surprising and Tested Health Benefits of Oolong Tea
Important Facts You Need to Know About Oolong Tea Oolong tea is so much more than just green and black tea. Oolong tea might share the characteristics and benefits of both green and black tea. But, you might be surprised to learn that some of the health benefits of oolong tea are unique. In 2010, oolong tea made up only... -
Super Boost Independence Day Drink
The Fourth of July marks a perfect time to indulge in a refreshing and health-conscious beverage. We present a unique and invigorating drink recipe that combines the goodness of herbal tea, coconut water, and kombucha, infused with the superfood spirulina. Not only does this patriotic elixir capture the spirit of the holiday, but it also provides numerous health benefits. Let's... -
7 Weird Tea Ingredients That Will Make You Cringe
Strange and Creative Ways To Make Your Tea Better Have you ever put a strange ingredient in your tea? The typical milk and sugar are great compliments but super basic. You might even add citrus, ginger, mint, or herbs as a welcome spin on your ordinary cuppa. But, you want something more — something that pushes your regular cup of... -
Benefits of Tea You Never Knew About
In case you are attempting to enhance your well-being or drop a couple of pounds, try to think past super-foods and supplements. This "super-drink" definitely deserves your consideration. The things we eat aren't the only dietary factors that add to weight gain, sickness battling and vitality boosting. Consumed for hundreds of years, tea has given incredible medicinal advantages to many... -
The Best Ways to Drink Blooming Tea Flowers (Green Tea)
So you’re a green tea lover. Did you know that you can maximize the powerful health benefits of blooming tea flowers or flowering teas (green tea) by consuming it at different times of the day? In this blog post we’re going to reveal the ideal times to drink tea for weight loss. Plus, we will reveal the myth behind drinking... -
Blooming Tea Flowers and 7 Must-Have Foods to Boost Your Metabolism
More amazing blooming tea flowers applications. We’ve all heard about metabolism but what does it actually mean? It means how you take in nutrients and oxygen and use them to fuel everything you do from moving to thinking to growing. Did you know that certain foods like blooming tea flowers (green tea) can increase your metabolism? The higher your metabolism the... -
Blooming Tea Flowers: 5 DIY Natural Skincare Tips
Blooming Tea Flowers included in 5 DIY Natural Skincare Tips Green tea is known for its powerful antioxidant benefits but what if we told you that you can use your leftover green tea to make your own natural skincare remedies? Pretty cool right? The best part? No chemicals! You may have heard that drinking tea on a consistent basis especially... -
Blooming Tea Flowers: Enhance Your Self Care Routine
Self-care is all about figuring out what you really need and meeting those needs. It’s not about being selfish. It’s about being good to yourself and nurturing your physical, mental, and emotional health. Blooming Tea Flowers can help. Self-care doesn’t have to be complicated. It can be as simple as having a calm moment for five minutes a day while... -
Blooming Tea Flowers Are One of the 6 Best Foods To Dramatically Reduce Stress
Blooming Tea Flowers Are One of The 6 Must-Have Foods to Eat When You're Stressed Out Stress is powerful and it can be crippling. There are certainly times when; work deadlines, juggling family life and managing our social calendar get the better of us. For some of us, that can trigger the urge to reach for the nearest vending machine... -
Brewing Mindfulness with a Tea Ritual
Tea is a beverage that lightens the mood and relaxes you. Relaxation, mindfulness, and moments of joy are ubiquitous to tea drinking. It speaks for itself as for why tea ceremonies are a part of many cultures all around the world. Tea drinking has more to it besides these uplifting benefits. Modern science suggests that regular tea drinking is good...