Stress Relief Tips

Stress Relief Tips

  1. How To Use The Uplifting Power Of Tea Meditation

    How To Use The Uplifting Power Of Tea Meditation

    What You Need For A Helpful Tea Mindfulness Routine Meditation has a long list of benefits that range from improved mental health to reduced stress, better sleep, and overall better mood. But have you heard about tea meditation?  Like regular meditation, tea mindfulness and meditation can help promote your overall wellness. Tea can be an effective vehicle for creating healthy...
  2. The Happy Hygge Lifestyle and the Magic of Quality Time

    The Happy Hygge Lifestyle and the Magic of Quality Time

    The Simplistic Spirit of Hygge, Tea, and Social Moments By Erika Robertson Have you heard of hygge? If you haven’t, you’re about to discover the fascinating hygge lifestyle concept that you’ll be itching to cultivate into your everyday routine — especially in the winter.  Imagine cradling a warm cup of tea in your hands as you nestle yourself by a...
  3. Terrific Chinese Zodiac Tea Pairings to Energize Your Life - Part 1

    Terrific Chinese Zodiac Tea Pairings to Energize Your Life - Part 1

    The Most Practical Teas to Bring Out the Best in You Whether you believe in it or not, the Chinese Zodiac is so much fun! Legend has it that the Jade Emperor held a race of animals to create a measurement for time. The basic calendar repeats every 12 years, starting with the rat — the winner of the race...
  4. The Spectacular Medicinal Benefits of Herbal Teas You'll Love

    The Spectacular Medicinal Benefits of Herbal Teas You'll Love

    The Spectacular Medicinal Benefits of Herbal Teas You'll Love The Truth About Herbal Teas and What They're Made From By Erika Robertson Herbal teas are making a comeback according to the American Botanical Council, and it’s not a surprise. More and more people are seeking out healthier ways to consume caffeine without dousing themselves in cups of coffee. In your...
  5. The Best Ways to Drink Blooming Tea Flowers (Green Tea)

    The Best Ways to Drink Blooming Tea Flowers (Green Tea)

    So you’re a green tea lover. Did you know that you can maximize the powerful health benefits of blooming tea flowers or flowering teas (green tea) by consuming it at different times of the day? In this blog post we’re going to reveal the ideal times to drink tea for weight loss. Plus, we will reveal the myth behind drinking...
  6. Blooming Tea Flowers Health Benefits: 6 Top Home Remedies

    Blooming Tea Flowers Health Benefits: 6 Top Home Remedies

    Blooming Tea Flowers: 6 Natural Home Remedies Using Green Tea Green tea has been used by the Chinese for medicinal purposes since ancient times. Did you also know that it can be as a natural remedy for treating cold, joint pain, acne, and more? If you’re also trying to reduce your coffee addiction blooming tea flowers (also known as flowering...

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